Tag: Diabetes reversal timeline

In a 2024 study at Indiana University, researchers found that 47% of people with type 2 diabetes achieved remission or reversal after one year on a keto diet. This success rate often prompts the question: how long does it take for keto to reverse diabetes?

According to a 2019 review, some individuals on a low-calorie diet can stop insulin medication in as little as 6.5 days, demonstrating the speed at which dietary changes can impact blood sugar control. The overall time it takes to reverse type 2 diabetes with diet, however, varies significantly based on individual factors and the chosen dietary approach. This comprehensive guide explores the evidence-based timelines for achieving remission, the dietary strategies involved, and the crucial factors that influence your potential for success.