Exploring the Nutritional Value of Costus igneus, the 'Insulin Plant'
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4 min read
In a 2010 study, leaves of *Costus igneus* were found to contain high levels of protein, iron, and several antioxidant components, highlighting its significant nutritional value. This evergreen plant, also known as the "insulin plant," has garnered international attention for its beneficial bioactive compounds and traditional uses.