How many carbs are in Equal sweetener packets and tablets?
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2 min read
Despite being marketed as a zero-calorie product, a single packet of Equal sweetener actually contains a small amount of carbohydrates—specifically, less than one gram. This minimal carb content is due to the bulking agents used to make the potent sweetener measurable, which is a key consideration for individuals closely monitoring their intake, especially those following a ketogenic diet or managing diabetes.