Tag: Diabetic atta

According to the World Health Organization, consuming whole grains is an essential part of a healthy diet for preventing chronic diseases. Understanding what is a healthy atta combination allows you to blend whole wheat with other beneficial grains, creating a flour that is higher in fiber, protein, and micronutrients than traditional single-grain options. This customization can address specific health goals, from improved digestion to better blood sugar management.

According to the World Health Organization, diabetes is a major cause of blindness, kidney failure, heart attacks, stroke, and lower limb amputation. Understanding what is diabetic atta can help those managing blood sugar levels make a simple but impactful dietary change. This specialized flour is blended with low-glycemic ingredients to help regulate blood glucose spikes and support overall health.

According to a study published in the *Journal of Food Science*, besan-based foods have a low Glycemic Index (GI), which aids in blood sugar control. Navigating a diabetes-friendly diet includes making mindful choices about carbohydrates, making the question of which atta is best for diabetics crucial for daily meal planning.