Tag: Diabetic friendly cocktails

Over 7% of Americans follow a ketogenic diet, yet many believe social drinking is off-limits. The truth is, you can still enjoy a satisfying cocktail while staying in ketosis by making smart choices. This guide will show you exactly what cocktails can I drink on a keto diet, complete with zero-carb spirits, sugar-free mixers, and delicious recipe ideas.

According to the American Diabetes Association, people with diabetes can consume alcohol in moderation if they take certain precautions. This guide explores what alcoholic drinks are low carb for diabetics and offers practical tips for safe and responsible consumption.