Tag: Diabetic friendly pasta

According to the American Diabetes Association, people with diabetes can eat pasta by choosing whole-grain types and controlling portions. This guide explores what macaroni is good for diabetics, focusing on lower-carb, higher-fiber alternatives to traditional refined white pasta to help manage blood sugar effectively.

A standard cup of cooked white pasta contains over 40 grams of carbohydrates, making it a high-carb staple. For those seeking healthier alternatives, determining which pasta is lower in carbs is crucial for managing blood sugar and weight.