Tag: Diabetic friendly sugar

According to manufacturers, Kesari golden sugar has a glycemic index (GI) of less than 55, classifying it as a low-GI food. For many health-conscious consumers, this raises a crucial question: is Kesari golden sugar good for health, or is it just another form of sugar with minimal benefits?

For many people with diabetes, navigating the world of sweeteners can be complex, with estimates showing that over 422 million people worldwide have diabetes and must carefully manage their carbohydrate intake. Understanding which sugar is diabetic friendly is crucial for maintaining blood glucose levels without sacrificing sweetness.