Tag: Diabetic fruit

The American Diabetes Association confirms that grapes, including green and purple varieties, can be a healthy part of a diabetic diet. The key lies in understanding the subtle differences between grape colors and practicing proper portion control to manage blood sugar effectively.

In 2017, a study published in *The Lancet Global Health* linked an outbreak of acute encephalopathy in India to malnourished children consuming unripe lychees on an empty stomach. This research underscored the critical, yet often unknown, risks associated with this popular tropical fruit, particularly for certain vulnerable populations.

Despite common myths, the American Diabetes Association confirms that fruits, including bananas, can be a healthy part of a diabetes-friendly eating plan. The key question isn't whether **is banana prohibited for diabetic patients**, but how to consume it wisely to manage blood sugar.