Tag: Diabetic pasta

According to the American Diabetes Association, non-starchy vegetables and whole grains should make up a portion of a healthy meal, indicating that carbohydrates are not off-limits for those managing blood sugar.

According to a 2020 CDC report, over 34 million Americans have diabetes, a condition where high-carb foods like traditional pasta can cause blood sugar spikes. Finding a healthy alternative is key, and understanding **what is the best pasta substitute for diabetics** can help you enjoy your favorite dishes without compromising your health.