What is the Healthiest Protein Drink for Diabetics?
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4 min read
According to a 2014 study in *Diabetologia*, consuming 50 grams of whey protein before breakfast reduced post-meal blood glucose by 28% in people with type 2 diabetes. Finding what is the healthiest protein drink for diabetics is crucial for managing blood sugar, supporting satiety, and providing essential nutrients without unwanted sugar spikes.
