Tag: Diabetic risk

Milk adulteration is a persistent problem, with substances like starch sometimes added to mask dilution and increase solids. Understanding what are the side effects of starch in milk is crucial, as high amounts can lead to uncomfortable digestive issues, especially for those with existing health conditions.

A 100-gram serving of peanut chikki can contain over 500 kilocalories and a significant amount of sugar, highlighting a major nutritional consideration. This calorie density brings to light the potential pitfalls, making it crucial to understand **what are the disadvantages of chikki?** beyond its perceived benefits.