What Kind of Roast Can a Diabetic Eat for a Healthy Meal?
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4 min read
According to the American Diabetes Association, people with diabetes should choose lean protein sources and fill half their plate with non-starchy vegetables. Knowing what kind of roast can a diabetic eat is crucial for enjoying this classic meal without negatively impacting blood sugar levels. A healthy diabetic roast focuses on lean protein, fiber-rich vegetables, and controlled portions.
