Are Carrot and Celery Sticks Good for Diabetics? Unpacking the Myths and Benefits
•
4 min read
According to the World Health Organization, eating at least 400g (or five portions) of fruits and vegetables daily is recommended to help manage non-communicable diseases like diabetes. So, are carrot and celery sticks good for diabetics? Yes, these non-starchy vegetables are excellent snack choices that can support healthy blood sugar levels when managed correctly.