Tag: Diabetic wraps

According to the American Diabetes Association, focusing on whole grains and balanced meals is key for managing blood sugar. This means that for individuals managing diabetes, asking, "Are wraps ok for diabetics?" is a valid question, and the answer lies in making smart choices about the type of wrap and its fillings.

According to a study reported by Quora, whole wheat tortillas have a lower glycemic index compared to refined flour versions, causing a slower and more gradual rise in blood sugar. This fact highlights the importance of making smart choices, so what wraps can a diabetic eat? The key is focusing on low-carb, high-fiber alternatives and mindful portion control.