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Tag: Diabetics and honey

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Can You Have Too Much Manuka Honey? A Guide to Safe Consumption

4 min read
While Manuka honey has been celebrated for its potent antibacterial properties and unique health benefits, it's a fact that like any food, moderation is key. Just one tablespoon of Manuka honey contains about 17 grams of sugar, and overconsumption can have negative health implications. This article explores the health risks of having too much Manuka honey and provides guidance on safe, moderate consumption.