Tag: Diamond crystal

According to Diamond Crystal, Salt Sense is explicitly marketed as "real salt—only better". But what does this mean for consumers wondering, 'Is Salt Sense real salt?' The distinction lies not in its composition, which is 100% sodium chloride, but in its unique physical structure designed to lower sodium intake by volume.

Did you know a single teaspoon of salt can vary in weight by up to 150% depending on the type and brand? This dramatic variation is why knowing exactly how much is 3 grams of kosher salt is crucial, as its unique crystal structure means you can't simply rely on a standard teaspoon measure for accuracy.

According to The Nutrition Source, there are roughly 1,120 mg of sodium in 1 tsp of Diamond Crystal Kosher Salt. The volume of this salt contains less sodium compared to other salts, which can dramatically affect cooking and seasoning results.

A teaspoon of Morton's kosher salt can contain over 50% more sodium by weight than competing brands, a surprising fact that explains why is Mortons saltier than others when measured volumetrically. The key lies not in the chemical composition, but in the physical structure of its salt flakes.

According to the American Heart Association, the average person consumes over 3,400mg of sodium daily, far exceeding the recommended limit, making the type of salt we use a critical consideration. Navigating the salt aisle can be overwhelming, but understanding what makes each variety unique is the first step in determining which is the best brand of salt for your cooking and dietary goals.

According to Food & Wine, a quarter-teaspoon of Morton kosher salt contains 480 milligrams of sodium, while the same volume of Diamond Crystal kosher salt has just 280 milligrams. This significant difference in density and salinity is key to understanding which is saltier, Diamond or Morton, and why your recipes might not taste right if you don't adjust.