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Tag: Diaphoretics

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What Supplements Can Increase Sweating?

4 min read
Sweating is a natural and vital physiological process for cooling the body and plays a role in detoxification. A recent meta-analysis showed that dietary supplement effects on core temperature and sweating vary widely, with some offering thermoregulatory benefits while others may pose risks. This article explores what supplements can increase sweating for those seeking to enhance this process for health or fitness goals.