Tag: Diarrhea causes

Studies have shown that taking excessive amounts of vitamin B6, particularly from high-dose supplements, can lead to various gastrointestinal problems including diarrhea. While B6 is a vital nutrient, it's important to understand the risks associated with exceeding recommended intake levels.

According to research, poor diets are a significant contributor to many digestive issues, including diarrhea. Learning how certain foods impact your gut can help manage and prevent this uncomfortable symptom.

According to the National Health Service, taking high doses of calcium—more than 1,500mg per day—could potentially lead to stomach pain and diarrhea. While calcium is vital for bone health and other bodily functions, an excessive intake, particularly from supplements, can disrupt your digestive system. Understanding the factors that contribute to this reaction is crucial for those who rely on supplementation.

Many people experience digestive upset after consuming xylitol, with side effects like gas, bloating, and diarrhea. This low-calorie sugar alcohol is poorly absorbed by the body, which is the primary reason why xylitol causes diarrhea, especially in large amounts.

While amino acid supplements are generally safe for most people, some individuals may experience gastrointestinal side effects, including diarrhea. Excessive intake, sensitivities to fillers, or pre-existing conditions can all answer the question, "can essential amino acids cause diarrhea?" for certain users.

According to a 2025 article in *EatingWell*, common side effects of a high-protein diet can include constipation, bloating, and stomach pain, but diarrhea is also a possibility. While the link isn't as direct as often assumed, consuming excessive protein can trigger digestive distress in various ways, often indirectly linked to what is being consumed alongside the protein.

As many as 72% of supplement users in one study experienced nosebleeds as a side effect from high-dose fish oil, and similarly high doses can cause gastrointestinal distress, with diarrhea being a common complaint. Understanding why can help you navigate this side effect while maintaining the benefits of your omega supplements.

While fiber is widely celebrated for its numerous health benefits, statistics show that a sudden, drastic increase in intake can overwhelm the digestive system and lead to uncomfortable side effects like diarrhea. Understanding the mechanisms behind this reaction is key to managing your dietary fiber without unpleasant consequences.

Molybdenum is an essential trace mineral required in small amounts for human health, but excessive intake is known to have adverse effects. While typically obtained through diet, high doses, particularly from supplements, can lead to side effects such as digestive upset. This article explores the circumstances under which molybdenum can cause diarrhea and other gastrointestinal issues.

According to the National Institute of Diabetes and Digestive and Kidney Diseases, diarrhea is characterized by loose, watery stools occurring three or more times a day. Understanding what foods cause loose bowels is the first step toward regaining control over your digestive health and identifying common culprits in your diet.