Tag: Diarrhea prevention

According to the World Health Organization (WHO), diarrhoea is a leading cause of death among young children globally, claiming millions of lives each year. While oral rehydration therapy (ORS) is a cornerstone of treatment, research shows that zinc supplementation can play a powerful complementary role.

Meta-analyses have shown that taking *Saccharomyces boulardii* significantly reduces the risk of antibiotic-associated diarrhea in both children and adults. This beneficial probiotic yeast is increasingly recognized for its wide range of therapeutic properties, extending far beyond its well-established use for preventing traveler's diarrhea.

Over 60% of people who start taking MCT oil report experiencing gastrointestinal issues, including diarrhea. Navigating how to take MCT oil without getting diarrhea is a common challenge, but it is easily preventable with the right strategy and a careful approach to supplementation.