Tag: Diarrhea recovery diet

According to the National Institutes of Health, the average adult experiences diarrhea a couple of times per year. Knowing what foods to eat after recovering from diarrhea is crucial for a smooth and comfortable return to normal eating, as your digestive system needs time to heal.

Diarrhea is a very common issue, affecting most adults at least once a year. While bland foods are a temporary solution, many coffee lovers find themselves asking, "How many days after diarrhea can I have coffee?" Restoring your digestive system to full health is a careful process, and understanding when to reintroduce stimulants like caffeine is key to a smooth recovery.