How many calories are in diced beef? A comprehensive guide
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4 min read
According to nutritional data, a raw, lean diced beef stewing steak contains approximately 126-146 calories per 100g, while a similar portion of cooked, diced beef can have a higher calorie density. The overall calorie count is highly dependent on the fat content of the cut and how it is prepared, which is a key factor for any health-conscious cook.
