How many calories does a cup of diced peaches have? A nutritional breakdown
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3 min read
According to the USDA, one cup of fresh, raw diced peaches contains approximately 66 calories. This low-calorie count makes them an excellent addition to a healthy diet and a perfect snack for those managing their weight. However, the caloric content can vary significantly depending on whether the peaches are fresh, canned in juice, or canned in heavy syrup.