Tag: Diet after operation

Fatigue is a common and normal side effect after surgery, as your body uses a tremendous amount of energy to heal and repair tissues. Knowing what to take for energy after surgery is a vital step in helping your body manage this demanding process and return to normal activity more quickly.

After surgery, your body's protein needs can increase by up to 75% to aid tissue repair and recovery. However, the question, "Is red meat good for you after surgery?" requires careful consideration, as its high saturated fat content can cause digestive issues and inflammation, potentially hindering a swift recovery.

During post-operative recovery, your body's need for protein can increase by up to 75% to help rebuild tissues. This makes lean, nutritious foods crucial for healing, and the question of whether salmon is safe to eat after surgery often arises. The good news is that for most patients, salmon is not only safe but also highly recommended due to its rich nutrient profile.