Tag: Diet after piercing

A proper diet can significantly speed up healing and reduce the risk of infection after getting a new piercing. Knowing what food can I eat after piercing is crucial for a smooth recovery, as certain textures and ingredients can cause irritation and prolong the healing process.

While anecdotal advice about avoiding milk after a piercing is common, extensive research and review by health professionals indicate that dairy products do not cause inflammation in the general population. For most people, the main concerns surrounding a new nose piercing are related to local irritation, potential infection, and proper cleaning—not dietary restrictions on milk.

Did you know that up to 20% of all piercings experience some form of complication, often due to improper aftercare? Understanding what you should not eat after piercing is a critical step to ensure a healthy and complication-free healing process.