Tag: Diet alcohol

Standard, unflavored distilled spirits like vodka, tequila, and gin are often cited as the lowest-calorie options, with a typical 1.5-ounce shot of 80-proof spirits containing approximately 96-97 calories. The key to keeping drinks low-calorie is sticking with clear spirits and avoiding sugary mixers.

While many assume all standard unflavored vodkas have the same calorie count, the reality is more nuanced. The specific proof and whether the brand is a specially formulated 'light' version determine the final number, which is crucial for finding what vodka has the lowest calorie for a health-conscious lifestyle.

According to the World Health Organization, alcohol consumption is a leading cause of death and disease globally, a reminder that moderation is key when considering any alcoholic beverage. So, when you’re evaluating **which is healthier for you, tequila or vodka**, the answer isn't as simple as it seems and depends largely on how you drink it.

Studies show that pure spirits like vodka, gin, and whiskey contain zero grams of sugar in their unflavored state, a fact many health-conscious drinkers overlook. So, what's the best alcohol with no sugar? The answer depends heavily on your choice of spirit, wine, or beer, and more importantly, the mixers you pair them with.

Did you know alcohol contains almost as many calories per gram as fat? That's why understanding what's the least fattening alcohol is crucial for managing your weight and making smarter choices.