Is Banana Good for Acid Reflux? An Expert's View
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4 min read
According to a 2023 review, bananas may help neutralize stomach acid, making them a common recommendation for acid reflux sufferers. Their low acidity and high fiber content can help soothe the digestive tract and potentially alleviate symptoms. However, the effect of bananas on acid reflux can vary based on their ripeness and individual sensitivities.
