Tag: Diet and antibiotics

According to a 2021 study, probiotic yogurt may help stabilize gut microbiota during antibiotic treatment, minimizing the risk of adverse effects like diarrhea. However, the key is not just consuming yogurt, but doing so strategically with the right quantity and type to maximize benefits while avoiding potential interference with medication absorption.

An estimated one in three people experience diarrhea when taking antibiotics, a common side effect of the gut microbiome disruption these medications cause. This has led many to question whether is it ok to take yogurt with antibiotics to counteract these effects. While often recommended, the timing of your yogurt consumption is crucial to avoid potential drug interactions that can reduce the antibiotic's effectiveness.