Tag: Diet and bacteria

Bacteria that cause UTIs thrive on sugar. For this reason, consuming sugary items during a urinary tract infection can hinder recovery and worsen symptoms.

According to a 2024 study, dietary simple carbohydrates significantly increased the growth and colonization of Klebsiella pneumoniae in the gut microbiome after antibiotic treatment. To manage this opportunistic bacterium and support gut health, it is crucial to understand what foods should be avoided with Klebsiella and which dietary changes can help restore balance.

Studies have shown that fasting, including intermittent and prolonged regimens, substantially modifies the intestinal flora, often leading to increased gut microbiota diversity and beneficial bacterial abundance. The intricate relationship between nutrient deprivation and the trillions of microbes in our digestive system is a central topic in nutritional science, offering new insights into how fasting influences overall health and wellness.