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Tag: Diet and bagels

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Are Panera Bread Bagels Healthy? A Nutritional Deep Dive

4 min read
According to Panera's own menu, the Multigrain Bagel Flat is the lowest-calorie bagel option at just 180 calories, while the Cinnamon Crunch soars to 420, revealing a dramatic nutritional spectrum. To know if Panera bread bagels are healthy, you must look beyond the generic item and understand how specific choices impact your diet.