Tag: Diet and biscuits

A single plain, commercially baked buttermilk biscuit (2-1/2" dia) contains approximately 128 calories, according to USDA data. However, this number can vary drastically depending on the size, ingredients, and preparation method, making it essential to understand the different factors that influence how many calories are in a regular size biscuit.

According to a study on Malaysian commercial biscuits, the energy content per 100g can range from 453.30 to 499.25 kcal, highlighting their potential as a high-calorie snack. This raises the critical question: are biscuits healthy or an indulgence to be enjoyed sparingly?