Which Fruit is Best for Bone Fracture Healing?
•
5 min read
According to a systematic review published in the National Institutes of Health, while some results are heterogeneous, vitamin C appears to accelerate bone regeneration and healing. For individuals aiming to support their body's repair process, knowing which fruit is best for bone fracture recovery is an important step to take. Certain fruits are loaded with the specific nutrients needed to help rebuild bone structure and speed up mending.
