Tag: Diet and breath

According to research, about 10% of chronic bad breath cases are caused by systemic issues originating outside the mouth. While poor oral hygiene is a common culprit, a nutritional deficiency is a frequently overlooked and treatable factor contributing to bad breath, also known as halitosis.

While the ketogenic diet is a popular weight-loss method, a common side effect experienced by many is keto breath. This guide explores the metabolic reason behind this phenomenon and provides actionable solutions to help you manage and eliminate the unwanted odor while continuing with your keto journey.

According to the Better Health Channel, halitosis, or bad breath, is largely caused by sulfur-producing bacteria in the tongue and throat. This brings into focus a critical question for many: **Can my diet affect my breath?** The answer is a definitive yes, with certain foods directly impacting your breath both in the mouth and systemically.