Tag: Diet and curry

A single serving of chicken madras can range dramatically in calories, from as low as 324 kcal for a specific healthy recipe to over 900 kcal for a restaurant version. This significant variation highlights how preparation methods and ingredients are the primary factors influencing the nutritional profile of this popular Indian dish.

Depending on the recipe and ingredients, a single portion of chicken madras can contain between 200 and over 500 calories. The precise number of calories in madras curry varies significantly based on factors like the main protein, amount of oil, and whether it's homemade or a restaurant takeaway.

A 2025 study from My Fit Foods indicated that butter chicken often contains more calories and fat than tikka masala due to its liberal use of cream and butter. This rich, indulgent texture and flavor profile are what make butter chicken so beloved, but it's important to understand the nutritional differences when comparing it with its tangy, tomato-based cousin, chicken tikka masala.

According to research published by the Center for Science in the Public Interest, some restaurant Indian meals can contain over 1,000 calories, even before adding sides. Understanding how many calories does a takeaway curry have is crucial for anyone managing their calorie intake while still enjoying their favorite meal.

A single serving of a restaurant-prepared Thai green curry can contain over 600 calories and a high amount of saturated fat, making many wonder: **Is a Thai green curry unhealthy**? The answer depends heavily on its preparation and ingredients, revealing a dish that can be both nourishing and calorie-dense.