Skip to content

Tag: Diet and desserts

Explore our comprehensive collection of health articles in this category.

Is Lava Cake Good for You? The Truth About This Decadent Dessert

4 min read
According to nutritional data, a single restaurant-style lava cake can contain over 700 calories, 50 grams of fat, and 50 grams of sugar, making the question 'Is lava cake good for you?' easy to answer with a definitive 'no' in its traditional form. However, this beloved dessert's health profile depends heavily on its ingredients and preparation.

How many calories are in 1 eclair of chocolate and what affects the count?

4 min read
According to nutritional data, the calorie count for a single chocolate eclair can range widely, with a standard custard-filled variety containing around 220 to 260 calories. This variation depends heavily on the specific size, fillings, and toppings used in its preparation, making it essential to look beyond the average to determine how many calories are in 1 eclair of chocolate.

How Many Carbs Are in a Medium Strawberry Milkshake?

3 min read
A medium strawberry milkshake can contain a substantial amount of carbohydrates, with some restaurant chains reporting over 100 grams per serving. This variability underscores the importance of nutritional awareness, especially for those managing blood sugar or following a low-carb diet.

Does Chocolate Mousse Have a Lot of Sugar? The Surprising Truth

5 min read
According to nutrition data, a single half-cup serving of traditional chocolate mousse can contain upwards of 30 grams of sugar, but this can vary drastically depending on the recipe. So, does chocolate mousse have a lot of sugar? The answer is more complex than a simple yes or no.

How Many Calories Are in 3 Ounces of Whipped Cream?

6 min read
While the exact calorie count can vary, 3 ounces of unsweetened whipped heavy cream contains approximately 293 calories, with most of these coming from fat. Knowing this can be useful for tracking dietary intake or simply understanding the energy density of this popular dessert topping. The number of calories can change significantly depending on the specific ingredients and whether it's a homemade or store-bought variety.

How Many Calories Does a Mango Popsicle Have? A Comprehensive Guide

4 min read
A standard Popsicle brand mango fruit pop contains only 40 calories per pop, making it a relatively low-calorie treat. However, the total calories in a mango popsicle can vary significantly based on the brand, ingredients, and whether it's store-bought or homemade, from as low as 30 to over 100 calories.

How Many Carbs Are in a Small Cookies and Cream Milkshake?

6 min read
According to nutrition data, a single small cookies and cream milkshake from a popular fast-food chain can contain over 80 grams of carbohydrates. The answer to how many carbs are in a small cookies and cream milkshake varies significantly by brand, but the number is often surprisingly high due to the generous use of ice cream, milk, and crushed cookies.

Is Custard or Ice Cream Healthier? A Detailed Nutritional Breakdown

5 min read
According to the USDA, a standard serving of vanilla ice cream has more calories and saturated fat than frozen custard. This initial insight hints that the seemingly similar frozen desserts actually have distinct nutritional profiles. The choice between them isn't as simple as it seems, with ingredients, preparation, and serving size all playing a crucial role.

How Much Sodium Is in Culver's Custard?

4 min read
According to nutrition tracking websites, a single scoop of Culver's vanilla custard contains approximately 80 mg of sodium. Understanding the sodium content is key for anyone watching their intake, especially when enjoying a treat like Culver's custard.