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Tag: Diet and disease

Explore our comprehensive collection of health articles in this category.

The Long Term Effects of Bad Nutrition Unveiled

6 min read
According to the World Health Organization, unhealthy diets and poor nutrition are among the top risk factors for noncommunicable diseases globally. The seemingly harmless choices we make about our meals today can set the stage for severe, life-altering health problems years or even decades down the line.

The Profound Implications of Nutrition on Your Health and Well-Being

4 min read
According to the World Health Organization, unhealthy diets are a leading global risk to health, contributing significantly to non-communicable diseases like heart disease, stroke, and certain cancers. This statistic underscores the profound implications of nutrition, proving that our dietary choices are far more than just fuel; they are the very foundation of our well-being.

Can keto cure diverticulitis? An in-depth look at risks and benefits

4 min read
Diverticular disease affects over half of people over 60 in Western countries, with many seeking dietary solutions for symptom management. The ketogenic diet, known for its anti-inflammatory effects and metabolic benefits, is often considered as a potential therapy. But can keto cure diverticulitis or is it a high-risk approach?

Understanding the Consequences of a Diet High in Sugar

4 min read
The average American consumes an estimated 17 teaspoons of added sugar daily, far exceeding the recommended limits. This overconsumption is a major public health concern, silently contributing to a cascade of negative effects throughout the body. The impacts range from immediate energy crashes to long-term chronic diseases that affect overall well-being.

Is Eating Healthy for Physical Health? The Undeniable Link

4 min read
According to the World Health Organization, unhealthy diets and a lack of physical activity are leading global risks to health. So, is eating healthy for physical health? This article delves into the crucial and undeniable connection, revealing how the food choices you make directly impact your body's functions and longevity.

Is food considered medicine? The definitive guide to nutrition and health

4 min read
According to a 2019 report in *The Lancet*, poor diet is both the number-one cause of death and disability in the United States. This startling statistic highlights the critical intersection between nutrition and wellness, making the question, 'Is food considered medicine?', more relevant than ever. While not a replacement for conventional drugs in acute situations, food is an incredibly powerful tool for long-term health, disease prevention, and management.

Does Sugar Cause Non-Alcoholic Fatty Liver Disease?

4 min read
Recent research reveals a significant correlation between high consumption of added sugars, particularly fructose, and the increasing prevalence of non-alcoholic fatty liver disease (NAFLD) globally. This observation prompts a critical question: does sugar cause non-alcoholic fatty liver disease, and if so, what are the underlying mechanisms?

Exploring What Foods Shrink the Spleen: A Guide to Spleen-Supporting Diets

4 min read
According to medical experts, an enlarged spleen, or splenomegaly, is a symptom of an underlying condition, such as infection or liver disease, rather than a disease itself. This means that while no specific foods are proven to directly shrink the spleen, certain dietary choices can help address the root cause and support overall organ health.