Tag: Diet and drinking

According to nutritional data, pure distilled spirits like vodka, gin, and rum contain zero carbohydrates, making them the top choice for anyone monitoring their intake. The number of carbs can increase dramatically, however, depending on what mixers and additives are used. This article breaks down which alcohol has the fewest carbs and how to choose the right beverages for your dietary needs.

According to the Centers for Disease Control and Prevention (CDC), alcohol consumption is linked to numerous negative health outcomes, yet many people are unaware of its impact on nutritional health. Does alcohol provide nutrition or is it simply a source of empty calories?

A 12-ounce serving of Michelob Ultra contains just 95 calories, making it one of the most popular low-calorie beers on the market. However, the Michelob family includes several different beers, each with a unique calorie count that can impact your nutritional intake.

The idea of taking a shot of olive oil to 'line your stomach' before drinking is a popular, yet scientifically unsupported, belief that has circulated for years. This article debunks the myth surrounding the idea that oil helps with hangovers, explaining the real factors behind a bad morning and offering evidence-based prevention strategies.

Research indicates that consuming sugar alongside alcohol, especially in sugary mixed drinks, can lead to more severe hangovers due to compounding effects on dehydration and blood sugar stability. Understanding what happens if you eat sugar after drinking alcohol is crucial for mitigating these and other negative health effects.

According to official nutritional data, a standard 1.5 fl oz shot of Stolichnaya The Original Vodka contains approximately 97 calories. This information is crucial for anyone monitoring their caloric intake, as a spirit’s calorie count can vary depending on its proof and whether it contains added sugars.

According to the National Institute on Alcohol Abuse and Alcoholism, pure distilled spirits contain no sugar. This offers a promising starting point for those asking, can you drink alcohol on a low sugar diet? While the answer is often yes, it requires careful consideration of the type of drink, mixers used, and the impact on your metabolism and overall health goals.

According to nutritional data, pure distilled spirits like whiskey contain zero carbohydrates. This fact has many on the ketogenic diet wondering, "is whiskey ok to drink on keto?" The simple answer is yes, with some important caveats about moderation and mixers to ensure you don't derail your progress.

While it is a common misconception that beer is high in sugar, most regular beer contains less than one gram of sugar per serving. The real difference in nutritional content between beer and wine lies in their carbohydrate levels, not necessarily their residual sugar, a key factor when asking, 'Does beer have more sugar than wine?'

According to Jagermeister's official nutrition data, a small 20ml shot of their herbal liqueur contains approximately 2.8 grams of carbohydrates, primarily from sugar. This immediately suggests that Jagermeister is not a keto friendly beverage, especially when a single drink can consume a significant portion of a daily carb limit.