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Tag: Diet and emotions

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Does Garlic Make You Emotional? Unpacking the Science Behind Food and Mood

3 min read
According to research in nutritional psychiatry, what we eat directly impacts the brain's function and, ultimately, our mood. But does garlic make you emotional? While it's a staple in many cuisines, ancient traditions and some modern studies suggest a more complex relationship with our emotional state that goes beyond just bad breath.