Tag: Diet and folate

According to the National Institutes of Health, folate deficiency is often linked to poor diet, alcoholism, and malabsorptive disorders, developing over a few months. Finding yourself suddenly folate deficient can be surprising, but it often points to a recent dietary change, new medication, or an underlying health issue affecting absorption.

According to the National Institutes of Health, hematological recovery from folic acid deficiency can begin within 3 to 4 days, with full resolution of anemia possible within 4 to 8 weeks. The total time it takes to fix low folate depends on the severity of the deficiency, the treatment method, and the underlying cause.

According to the World Health Organization, folate insufficiency affects over 40% of women of reproductive age globally. So, what causes low folic acid levels, and who is most at risk of this deficiency? The causes range from controllable factors like diet to unavoidable genetic conditions and medical treatments.