What Berries Are Best for Acid Reflux?
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5 min read
Approximately 20% of the U.S. population experiences gastroesophageal reflux disease (GERD), and while highly acidic foods are known triggers, many are surprised to learn that some berries can be a safe and healthy addition to their diet. Selecting the right berries is key to enjoying their nutritional benefits without triggering uncomfortable symptoms of acid reflux.
