How to get GLP-1 naturally? A guide to diet and lifestyle strategies
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4 min read
According to a 2019 study, increased physical activity is associated with lower fasting and greater glucose-induced GLP-1 responses in overweight men. This highlights how lifestyle choices can influence this vital hormone. Understanding **how to get GLP-1 naturally** through specific diet and behavioral strategies can offer a supportive approach to managing metabolic health.
