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Tag: Diet and gout

Explore our comprehensive collection of health articles in this category.

Does Tea Cause Gout to Flare Up?

4 min read
According to a 2023 UK Biobank study, regular tea consumption was associated with a decreased risk of developing gout, indicating it does not cause gout to flare up for most individuals. Understanding the components of tea and their effects on uric acid levels provides clarity on why it is generally a safe beverage for gout patients.

Can Protein Drinks Affect Gout? A Comprehensive Guide

4 min read
According to the National Kidney Foundation, diet plays a significant role in managing gout, a painful form of arthritis. But with protein drinks being a popular supplement, many people are left asking: can protein drinks affect gout, and if so, how?

Is Sorrel Bad for Gout? Understanding the Risks and Safe Consumption

4 min read
According to the Arthritis Foundation, dietary changes, including limiting certain foods, can help manage gout flare-ups. This leads many to question if common ingredients like sorrel are bad for gout, and the answer is rooted in understanding its specific chemical compounds and how they interact with the body's uric acid regulation.

What to Avoid If You Have High Uric Acid

3 min read
According to the Arthritis Foundation, over 9.2 million Americans are affected by gout, a condition caused by high uric acid levels. If you have high uric acid, understanding which foods and drinks to avoid is essential for managing your health and preventing painful attacks. Making mindful dietary choices can help regulate uric acid production and improve your overall well-being.

Which fruits are not allowed in uric acid?

4 min read
According to the Arthritis Foundation, while most fruits are safe for a gout diet, certain high-fructose fruits and fruit juices can elevate uric acid levels. For those managing this condition, understanding which fruits are not allowed in uric acid plans is crucial for preventing painful flare-ups and supporting overall health.

How much folic acid should you take for gout?

5 min read
Recent studies in hypertensive adults have shown that a combination of enalapril and folic acid can significantly reduce serum uric acid concentrations, which are a major factor in gout. For individuals wondering about the role of folic acid for gout, the current research indicates a complex relationship that requires careful consideration and medical supervision.

Is Dairy Cream High in Uric Acid? What the Science Says

4 min read
Over 9.2 million people in the U.S. have gout, a condition triggered by high uric acid levels. For those managing or concerned about gout, a common question arises: does dairy cream pose a risk due to its uric acid content? This article explores the relationship between dairy cream and uric acid.

Do Hawaiians Get Gout? The Role of Genetics and Diet

5 min read
According to research from the University of Hawaiʻi, Native Hawaiians face more than double the risk of developing gout compared to other ethnic groups. This striking statistic answers the question: do Hawaiians get gout? It also highlights the complex interplay between genetic factors and lifestyle choices in the prevalence of this painful condition.

What Kind of Soup Can I Have If I Have Gout?

4 min read
According to the Centers for Disease Control and Prevention (CDC), managing gout often involves dietary changes, particularly limiting purine-rich foods that can increase uric acid levels. Soups are a comforting meal, but for those with gout, it's crucial to select recipes that are low in purines and high in beneficial, anti-inflammatory ingredients.