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Tag: Diet and illness

Explore our comprehensive collection of health articles in this category.

What foods should I avoid when having a cold sore outbreak?

4 min read
The herpes simplex virus, which causes cold sores, requires the amino acid arginine to replicate and thrive. Avoiding foods high in arginine can help minimize the severity and duration of an outbreak, providing relief during this uncomfortable time. Knowing what foods to avoid when having a cold sore outbreak can make a significant difference in your recovery.

What foods cure mono? A guide to diet and recovery

4 min read
Mononucleosis, a viral infection, cannot be cured by any specific food, though certain dietary choices can significantly help manage symptoms and support the body's immune system during recovery. The right nutrition can ease discomfort, maintain hydration, and provide the energy needed to fight off the illness.

What Not to Eat During Bronchitis for Faster Recovery

4 min read
Over 70% of bronchitis cases are caused by a viral infection, making supportive care, including diet, crucial for recovery. Knowing what not to eat during bronchitis can help manage symptoms like inflammation and excessive mucus, allowing your body to heal more efficiently.

What Should You Eat When You Have Bronchial Pneumonia?

4 min read
According to a March 2015 review in the journal *Nutrients*, a healthy diet plays a significant role in managing lung conditions like bronchial pneumonia. This article explores what should you eat when you have bronchial pneumonia to provide your body with the nutrients it needs to fight the infection and recover effectively.

Is Boiled Egg Good For A Bad Throat? The Soothing Truth

6 min read
According to medical experts, soft, easy-to-swallow foods are a top recommendation for a sore throat because they are less likely to irritate inflamed tissues. This is a key reason why a boiled egg is good for a bad throat, offering both relief and essential nutrients to help the body heal.

What Causes Poor Nutrition or Hydration?

4 min read
According to the World Health Organization (WHO), malnutrition—which includes both undernutrition and overnutrition—affects nearly one in three people globally. This state of imbalance can lead to a host of health problems, underscoring the critical need to understand what causes poor nutrition or hydration.

Can I eat greasy foods when sick? The Effects and Best Alternatives

3 min read
According to health experts, during an illness, your body's immune system diverts energy towards fighting infection, often slowing down your digestive process. This is precisely why the question 'Can I eat greasy foods when sick?' is so important, as your dietary choices can significantly impact your recovery.

Is Chicken Good for Typhoid Patients? A Guide to Safe Protein

4 min read
Typhoid fever is a serious bacterial infection that significantly weakens the digestive system, making diet a crucial part of recovery. Patients need high-calorie, nutrient-dense foods to regain strength without irritating the gut, prompting many to question: is chicken good for typhoid patients?.