Tag: Diet and immune system

According to the World Health Organization, malnutrition is a significant contributor to disease, disablement, and death worldwide, highlighting the severe consequences of chronic nutritional deprivation. When the body is deprived of the vitamins, minerals, and calories it needs, the result is a cascade of serious health issues, a condition medically known as undernutrition or, more broadly, malnutrition. These health problems can be caused by getting too little food and affect every system in the body, from cognitive function to cardiovascular health.

According to a 2018 study on mice, a diet high in fat and added sugar was shown to increase inflammatory markers and cause an enlarged spleen. Understanding what not to eat with an inflamed spleen is crucial for managing symptoms, reducing stress on the organ, and promoting overall healing.

According to the World Health Organization, pneumonia is the single largest infectious cause of death in children worldwide. When battling this illness, ensuring a proper diet is crucial for recovery, and many wonder, "can I eat eggs in pneumonia?" The good news is that, for most people, eggs are not only safe but beneficial, offering a nutrient-dense source of protein to support the body's immune response.