Tag: Diet and kidney health

While pomelos are celebrated for their high vitamin C and antioxidant content, health professionals often advise caution for individuals with kidney disease. The potential risks associated with its high potassium levels and drug interactions mean it is not always a safe dietary choice.

While healthy kidneys are designed to prevent the excretion of large protein molecules, some health conditions can cause this to happen. The presence of excessive protein in the urine, known as proteinuria, can indicate kidney damage or other serious health problems.

A common question is whether apples are safe for those concerned about kidney stones. Apples are considered low in oxalates. This article explores the relationship between apples and kidney stone formation.

While the body tightly regulates blood pH, a 2017 review found that a diet high in acid-producing foods can lead to a condition known as low-grade metabolic acidosis. This article explores what foods cause high acid in the blood and their metabolic impact, emphasizing the importance of balancing your intake.

Hypercalcemia is a condition where the calcium level in your blood is above normal, a problem often linked to underlying medical issues like hyperparathyroidism or certain cancers. While a high calcium diet is rarely the sole cause, understanding **what foods should I avoid if my calcium is high** is crucial for managing your levels and preventing further complications under a doctor’s supervision.

While the Zone Diet promotes balanced nutrition, its strict macronutrient ratio and portion control can be difficult to maintain over time, with studies noting high dropout rates. So, what are the consequences of being on the zone diet long term, and are its strict rules sustainable for a lifetime?

According to the National Kidney Foundation, the most common type of kidney stone is the calcium oxalate stone, accounting for approximately 80% of all cases. For this reason, anyone prone to stones often asks: can we eat cashew nuts in a kidney stone? The answer is not a simple yes or no, as cashews contain moderate to high levels of oxalates, a key component in forming this type of stone.

According to nutrition data, raw, dehulled ogbono contains about 15.6mg of potassium per 100g serving, which is not considered high. Ogbono is a nutritious seed, native to West and Central Africa, used to prepare a flavorful, viscous soup. For those monitoring their mineral intake, understanding the specific content of ingredients like ogbono is crucial for maintaining a healthy nutrition diet.