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Tag: Diet and liver enzymes

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What Food to Avoid to Lower ALT for Better Liver Health

4 min read
According to the American Liver Foundation, non-alcoholic fatty liver disease (NAFLD) is one of the most common causes of chronic liver disease in the United States, and elevated alanine aminotransferase (ALT) is a key indicator of liver injury associated with this condition. A targeted dietary approach is a primary intervention for managing NAFLD and is crucial for those looking to lower ALT levels and promote better liver health.