What Fruit Helps with Lungs and Breathing? A Guide to Respiratory-Friendly Nutrition
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4 min read
According to a study presented at the European Respiratory Society Congress in 2025, a high intake of fruit may help mitigate the harmful effects of air pollution on lung function. Incorporating certain nutrient-packed fruits is a simple and delicious way to support your respiratory system and learn what fruit helps with lungs and breathing effectively.
