Tag: Diet and pudding

Explore our comprehensive collection of health articles in this category.

Is pudding unhealthy for you? A comprehensive nutritional breakdown

Nov 23, 2025 •

4 min read

Ready-to-eat puddings often contain high levels of sugar and saturated fat, which can lead to weight gain and chronic health issues if consumed excessively. So, is pudding unhealthy for you? The reality is nuanced, hinging heavily on the preparation method and ingredients used.

Is There a Lot of Calories in Pudding?

Nov 7, 2025 •

2 min read

The calorie count of pudding can vary dramatically, with some instant mixes containing around 350 calories per 100g, while a single portion of a pre-made variety might be closer to 142 calories. The truth is, whether there is a lot of calories in pudding depends heavily on the type, ingredients, and portion size, making it a nuanced topic for anyone watching their diet.