Tag: Diet and safety

According to a 2024 study, meal replacement products can significantly reduce body weight and fat percentage in obese individuals over 90 days, but their long-term use requires careful consideration. For many, the prospect of replacing two meals daily with a shake offers a convenient path to weight loss or improved nutrition. However, a closer look at the potential risks and nutritional trade-offs is essential for sustainable health.

While not intended for ingestion, the average person may unintentionally consume several tubes of lip balm over a year simply by licking their lips. This raises a critical safety question for many: **is lip balm technically edible** and what should you know about its ingredients?