Tag: Diet and salads

According to the Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits and vegetables per day. This statistic highlights why the question, 'is there a point in eating salad?' is more relevant than ever for improving daily nutrient intake and overall health.

Depending on the ingredients, a single serving of burrata salad can range from approximately 250 to over 500 calories. Is burrata salad high in calories? The real answer lies not just in the cheese, but in the overall preparation and serving size.