Tag: Diet and semaglutide

Over 15 million Americans are taking a GLP-1 drug like Ozempic, and many wonder about specific dietary choices. The question of, "Can I eat hot dogs on Ozempic?" is common, as this medication alters digestion and makes certain foods harder to tolerate.

With more than two-thirds of American adults enjoying coffee daily, it's natural to wonder how a caffeine habit might interact with a prescription medication like semaglutide. For most, a moderate intake is acceptable, but understanding the potential for overlapping side effects is crucial for a smooth experience.

Studies have shown that up to 40% of the weight lost on semaglutide can be lean muscle mass if protein intake is not prioritized. This makes understanding how much protein do I need a day while on semaglutide a critical component for achieving healthy, sustainable weight loss and preserving lean body mass.